Family Fitness

There is no better way to exercise than to do it together! links below will take you to sites that have wonderful activities and ideas for family to take steps towards a healthier active unit.

Monthly Family Activity Calendar:  https://www.shapeamerica.org/uploads/teachersToolbox/earlyChildhood/ECRevisedcalendar.pdf

http://www.parents.com/fun/sports/exercise/10-ways-to-exercise-as-a-family/

https://letsmove.obamawhitehouse.archives.gov/sites/letsmove.gov/files/Family_Activities.pdf

http://www.nourishinteractive.com/nutrition-education-printables/504-february-healthy-food-kids-healthy-calendar