Jump Rope for Heart


Now that January is winding down, we can get jumping with our Jump Rope for Heart fundraiser and event! Jump Rope for Heart is a school and nationwide initiative that helps to support and raise funds for the American Heart Association. It teaches our kids how to care for our bodies and hearts, disease prevention and awareness as well as how to serve others who have a special heart or need.

JOIN OUR TEAM! Not only can funds be raised through checks and cash, but you can also sign up online and do it electronically by inviting friends, family, co-workers and neighbors via e-mail. It’s SIMPLE! Follow the steps below:

  1. Visit www.heart.org/jump
  2. Choose our city and state, then find our school. Click “Join Our Team” to register.
  3. Then, just follow the steps on the website to send e-mails and take the challenge!
  4. Raise donations online and receive members of the Zoo Crew!

YOUR support can SAVE lives <3

Family Activity Calendars

Family Silhouette

NEW ON THE BLOG! Under the tab marked “Family Activity Calendars,” you will find calendars that include physical activities that your family can do together every day. These activities involve no equipment and are a good way to practice healthy behaviors together! The calendars are in English and in Spanish. Enjoy being healthy together!


Moving at LCES!


60 minutes

It is recommended that students and adults get at least 60 minutes of moderate to vigorous activity each day. Lewis and Clark has some excellent opportunities for our students to get moving after school with friends!

Grizzly Running Club: Mondays and Fridays  http://lces.ccps.us/grizzly-running-club/

Jump Rope Club: Tuesdays and Thursdays http://lces.ccps.us/jumpin-grizzlys-club/

Dance Club: Thursdays http://lces.ccps.us/star-performers/


Hello Lewis and Clark! I am very excited to be joining the LCES family and I am looking forward to a great year with you in Physical Education! Don’t forget to check your school schedule for specials to see which day you have PE. We are working on a 6 day rotation so please be sure on PE days to send your student in clothes that allow for them to be active and of course, wear tennis shoes. Go Grizzlies!